Deep meditation can make you lose track of time, but sometimes it's a struggle just to get through two minutes.
Staying motivated to meditate regularly can be tough, especially when you don't know if it will be MAGIC or just "meh".
The META MEDITATION JOURNAL will help you find that magic more often. When you reflect upon how you meditate, you start to understand what and why parts of your routine do or don't work for you.
If you're new to meditating, or want to optimise your current process, this journal will provide the clarity and personalization needed to achieve your goals.
The Meta Meditation Journal will be released in Summer 2023
Sign up below to be notified of the launch date, and get a free
MORNING MEDITATION ROUTINE
as a thank you for your interest